BodyWeight Only Gym Guide 1.0.1

BodyWeight Only Gym Guide 1.0.1

Sergey Malyugin – Freeware – iOS
hors 3 votes
Dernière version
1.0.1
Coffre-fort à installer

The guide presents over 100 bodyweight exercises, providing a comprehensive resource for individuals seeking to enhance their fitness without the need for traditional gym equipment. Each exercise is accompanied by detailed descriptions and photographs, ensuring clarity in technique for both men and women.

These exercises are tailored for various environments, whether at home, outdoors, or in a gym setting, making them accessible to a wide audience. The program emphasizes minimal equipment requirements while maximizing training effectiveness, highlighting that all one truly needs is motivation and their own body.

Users will appreciate the straightforward navigation, which categorizes exercises by muscle groups and training levels, facilitating tailored workout plans to suit individual fitness goals.

Vue d'ensemble

BodyWeight Only Gym Guide est un logiciel de Freeware dans la catégorie Home & Hobby développé par Sergey Malyugin.

La dernière version de BodyWeight Only Gym Guide est 1.0.1, publié sur 10/01/2025. Au départ, il a été ajouté à notre base de données sur 10/01/2025.

BodyWeight Only Gym Guide s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de BodyWeight Only Gym Guide a donné une cote de 3 étoiles sur 5.

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