1.0.1 Sicher
The guide presents over 100 bodyweight exercises, providing a comprehensive resource for individuals seeking to enhance their fitness without the need for traditional gym equipment. Each exercise is accompanied by detailed descriptions and photographs, ensuring clarity in technique for both men and women.
These exercises are tailored for various environments, whether at home, outdoors, or in a gym setting, making them accessible to a wide audience. The program emphasizes minimal equipment requirements while maximizing training effectiveness, highlighting that all one truly needs is motivation and their own body.
Users will appreciate the straightforward navigation, which categorizes exercises by muscle groups and training levels, facilitating tailored workout plans to suit individual fitness goals.
Übersicht
BodyWeight Only Gym Guide ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Sergey Malyugin entwickelt wird.
Die neueste Version von BodyWeight Only Gym Guide ist 1.0.1, veröffentlicht am 10.01.2025. Die erste Version wurde unserer Datenbank am 10.01.2025 hinzugefügt.
BodyWeight Only Gym Guide läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben BodyWeight Only Gym Guide eine Bewertung von 3 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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