1.0.1 Sejf do zainstalowania
The guide presents over 100 bodyweight exercises, providing a comprehensive resource for individuals seeking to enhance their fitness without the need for traditional gym equipment. Each exercise is accompanied by detailed descriptions and photographs, ensuring clarity in technique for both men and women.
These exercises are tailored for various environments, whether at home, outdoors, or in a gym setting, making them accessible to a wide audience. The program emphasizes minimal equipment requirements while maximizing training effectiveness, highlighting that all one truly needs is motivation and their own body.
Users will appreciate the straightforward navigation, which categorizes exercises by muscle groups and training levels, facilitating tailored workout plans to suit individual fitness goals.
Przegląd
BodyWeight Only Gym Guide to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Sergey Malyugin.
Najnowsza wersja BodyWeight Only Gym Guide jest 1.0.1, wydany na 10.01.2025. Początkowo był to dodane do naszej bazy na 10.01.2025.
BodyWeight Only Gym Guide jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy BodyWeight Only Gym Guide dał pewien oszacowanie od 3 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
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